Latest Posts

Apr 20, 2021

“I’m not like those other moms, I’m a cool mom”. This phrase has haunted me since I made the decision to be the “cool mom” to my daughters.

Apr 20, 2021

Sep 21, 2020

This is 3: A Mother’s Reflection

Sep 21, 2020

Looking back now giving birth was the easiest part of the last 3 years.

Sep 21, 2020

Jul 25, 2020

New Mom, New You

Jul 25, 2020

Am I the only mom that changed after having a child?

Jul 25, 2020

Apr 16, 2020

Imagine That

Apr 16, 2020

Imagine being a 2 year old just figuring out what this world is about.

Apr 16, 2020

Apr 13, 2020

Navigating Our New Normal

Apr 13, 2020

5 Tips for Coping with Motherhood during a Global Pandemic

By: Jocelyn Cash-Sailor LCSW

Clinical Therapist at The Practice of Arthur E Cash, LICSW and Associates

Apr 13, 2020

Apr 7, 2020

You Can Always Use More Patience

Apr 7, 2020

Parenting requires an insurmountable amount of patience

Apr 7, 2020

Apr 6, 2020

New Normal

Apr 6, 2020

The days go by so fast and still they feel long. When someone asks me how my days are going I say; my days are like a long, run on sentence without a period.

Apr 6, 2020

Apr 1, 2020

Complexities of Motherhood

Apr 1, 2020

With motherhood comes life’s greatest blessing and biggest lessons…

Apr 1, 2020

Mommy Tea with S & E

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Listen up.

I talk all things motherhood and how Mom Be Well came to be on the Not Your Enemy Speak Out Sessions Podcast. Check it out!

Erica West 4/20/21 Erica West 4/20/21

The Cool Mom

“I’m not like those other moms, I’m a cool mom”. This phrase has haunted me since I made the decision to be the “cool mom” to my daughters.